I will do rice and beans for you

Rice and beans is a global culinary category combining the staple grain of rice with legumes such as kidney, black, pinto, or pigeon peas.

The dish is celebrated for its complete protein profile, as the amino acids in rice and beans complement each other to provide all nine essential amino acids required by the human body.

Preparation methods vary widely by culture, ranging from one-pot mixes like Spanish rice and beans or Caribbean rice and peas to separate side dishes like New Orleans-style red beans and rice or Brazilian feijoada. It is a budget-friendly, nutrient-dense meal rich in fiber, iron, and B vitamins, often seasoned with aromatics like garlic, onions, cumin, and bay leaves.