I will create personal training programs for muscle gain and fat loss

Hi, Im Evagoras, a licensed Personal Trainer and Weight Training Coach. I help people become stronger, fitter, and more confident through simple, structured training and realistic nutrition.

Whether your goal is to lose fat, gain weight, build muscle, or simply get in better shape, Ill create a workout program based on your current level, goals, and lifestyle not a generic plan that works for someone else.

I work with both beginners and intermediate lifters and can offer one-on-one training, ongoing check-ins, and regular program adjustments to keep you progressing. I also provide monthly personalized meal plans to support your training and help you stay consistent.

My goal is to make fitness something you can actually stick with. No unnecessary complexity just proper training, good habits, and steady progress.

If youre ready to start, Id be happy to help you build a plan that works for you.