I will be your adhd body doubling partner
ADHD Accountability Partner, Book Formatting and Convert Kit Expert
About this Gig
Body doubling is one of the best way to get going on tasks that ADHD is getting in the way of. I'm a fully ADDCA Certified ADHD coach and hold a DipHE in Psychology.
The hour starts with talking about what you want to get done in the hour. If it's a bigger task I can help you break it down into something realistic to finish in the hour. Either by text or voice, whatever is more comfortable.
I set a timer, we stay on camera with each other. For the last five minutes of the hour we get back on camera to check in and reflect.
Sessions are via Zoom, link to book will be provided after payment.
FAQ
How does this ADHD accountability service work?
After you message me, I’ll ask a few simple questions about your goals and daily challenges. Based on that, I’ll support you with regular check-ins, motivation, and simple structure to help you stay focused and consistent.
Is this coaching, therapy, or medical treatment?
No. This service is accountability and support only. It is not therapy, counseling, or medical advice.

