I will help you build confidence through movement and dance


About this gig
Do you want to feel more confident, expressive, and connected to your body?
I will guide you through a 1:1 feminine movement session designed to help you unlock confidence, reconnect with your body, and express yourself freely through dance and mindful movement.
Blending my experience in Latin dance, feminine flow, and body awareness, I create a safe, supportive space where you can explore movement in a way that feels natural, empowering, and enjoyable.
What youll experience:
Guided movements to help you feel more confident in your body
Exercises to improve posture, presence, and self-expression
Connection to your feminine energy and sensuality (at your own pace)
Release of tension, stiffness, and self-consciousness
A judgment-free space to explore and grow
Choreography works when appropriate
No dance experience needed; this is fully beginner-friendly.
This is perfect for you if:
You feel disconnected from your body
You want to feel more confident, sexy and feminine
You struggle with self-expression or shyness
You're looking for a fun, empowering way to move
Get to know Maria Fonseca
Life coach, Yoga and Movement Instructor
- FromBrazil
- Member sinceMar 2021
- Avg. response time1 hour
Languages
English, Portuguese, Spanish, French

