I will write a nutrition plan and weeklong workout plan

F
fisher22
F
fisher22
Steven F
write a nutrition plan and weeklong workout plan
Full Screen
write a nutrition plan and weeklong workout plan

About this gig

I have transformed myself along with family and friends to reach their weight loss goals and I am now extending my reach to the public. Whether you need one time help or ongoing support I have a plan for you to reach your goals and feel better than you ever have.

  • Goals

    • Lose weight
    • Get stronger
    • Build muscle

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym
    • Resistance Band

Get to know Steven F

Steven F

Trainer

  • FromUnited States
  • Member sinceAug 2018

  • Languages

    English
I have been in and out of the fitness industry for about 6 years. I have spent that time studying and applying knowledge on how different body types respond to meal plans and training. I have helped family and friends lose the weight they need and am now looking to take these skills and extend my reach.

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