I will create a custom workout plan to build muscle and lose fat

F
fit_dus
F
fit_dus
Fit Dus
create a custom workout plan to build muscle and lose fat
create a custom workout plan to build muscle and lose fat
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create a custom workout plan to build muscle and lose fatcreate a custom workout plan to build muscle and lose fatcreate a custom workout plan to build muscle and lose fatcreate a custom workout plan to build muscle and lose fat

About this gig

Do you go to the gym, put in the work, but don't see progress? Struggling to lose body fat or gain muscle no matter how hard you train?


I can help. I'll get you building muscle with the right training method, and burning fat by managing your heart rate during your workouts. A real plan, built for your goal.


Why me?

  • 10+ years in the fitness world I live it and I studied it
  • Competitive Men's Physique athlete on the international stage
  • 300+ people helped toward their goals
  • I'll get you the results you want if you commit to the process

What do you receive?

  • A training program built around your fitness goal
  • A check-in with me to see where you're starting from
  • 24/7 message support inside the App
  • Exclusive App access with exercise videos, reps, sets, and full training method


Not sure yet? Message me for a Free Consultation before you order.


Order now and let's get started!

  • Goals

    • Lose weight
    • Be healthier & feel better
    • Build muscle

  • Equipment

    • Basic equipment
    • Full gym

Get to know Fit Dus

Fit Dus

Helping you build strength, lose fat, and gain confidence !

  • FromColombia
  • Member sinceAug 2026
  • Avg. response time1 hour

  • Languages

    English, Spanish
Hi! I'm Duvan "Dus." If you train hard, eat well, but see no results — I've been there. The hardest part? Finding a coach who gets your frustration and actually replies to your messages. That's the coach I became. With 10+ years as a competitive Men's Physique athlete, I've helped 300+ people build the body they want and feel confident again. It's not just the body — it's mindset. If you can transform your body, you can achieve anything. I'd love to be part of your story. Just message me!

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