Browse categories
Explore
Fiverr Pro
English
$
USD
I will create a custom tailored workout and nutrition plan
Akash Balgude
About this gig
Tired of generic workout and diet plans that dont fit your body, schedule, or goals?
I will create a custom-tailored workout and nutrition plan built around your fitness level, lifestyle, equipment, food preferences, and target.
Im a Certified Personal Trainer & Nutrition Coach, Founder & Head Coach of FittNation, coaching since 2018, with 14 years of competitive wrestling experience.
I can create your plan for:
Weight loss / fat loss
Muscle building
Body recomposition
Strength
Home or gym training
Depending on your package, you may receive:
Personalized workout programming
Exercises, sets, reps & rest periods
Progressive overload strategy
Calories & macros
Personalized nutrition guidance
Cardio & recovery recommendations
Progress tracking & adjustments
No copy-paste templates. Every plan is tailored around YOU.
No live call is required. Everything can be completed through Fiverr messages.
For medical conditions or injuries, consult an appropriate healthcare professional.
Not sure which package fits your goal? Message me before ordering.
Get to know Akash Balgude
Akash Balgude
Certified Personal Trainer Fat Loss Muscle Gain and Nutrition Coach
- FromIndia
- Member sinceJun 2026
- Avg. response time2 hours
- Last delivery2 weeks
Languages
Marathi, Hindi, English
Hi, I’m Akash, Founder & Head Coach of FittNation, coaching since 2018 with 14 years of competitive wrestling experience. As a Personal Trainer, Fitness Coach and Accountability Coach, I help beginners, professionals and athletes with fat loss, muscle gain, body recomposition, strength and performance. I create personalized workout plans, home or gym training, nutrition guidance, progress tracking and accountability support tailored to your goals, schedule, lifestyle and equipment.
My Portfolio
FAQ
Is the workout plan completely personalized?
Yes. Your plan is created around your fitness goal, current level, training experience, available equipment, weekly schedule, lifestyle, and relevant preferences. I do not use generic copy-paste programs.
What information do you need from me to create my plan?
I will ask for your age, height, weight, main goal, training experience, available equipment, weekly availability, current activity, food preferences, and any relevant exercise limitations.
Can you create a plan for weight loss or fat loss?
Yes. I can structure your workouts, cardio, calorie targets, macros, and progression around a sustainable fat-loss or weight-loss goal.
Can you create a muscle building or strength plan?
Yes. Your program can be designed for muscle gain, strength, body recomposition, or general fitness depending on your goal and experience.
Can you create a home workout plan?
Yes. I can create programs for a full gym, home gym, basic equipment, or bodyweight training based on what you have available.
Is a meal plan included?
A personalized 7-day meal plan is included where shown in your selected package. It will consider your calorie needs, goals, food preferences, and dietary restrictions.
Will you calculate my calories and macros?
Yes, where included in the selected package, I can provide personalized calorie, protein, carbohydrate, and fat targets based on the information you provide.
Do I need to attend a video or voice call?
No. A live call is not required. The assessment, communication, plan delivery, and clarification can all be completed through Fiverr messages.
Can you help if I have an injury or medical condition?
Please disclose any relevant exercise limitations. I do not diagnose or treat medical conditions, and medical concerns should be discussed with an appropriate healthcare professional before beginning a new program.
Is ongoing personal coaching included?
This Gig is focused on creating your personalized workout and nutrition system. If you want regular check-ins, accountability, form feedback, and ongoing coaching, please choose my Online Personal Trainer & Accountability Coach service.
