I will prepare delicious ogbono soup

Ahh ogbono soup proper Nigerian comfort food. Heres a simple, tasty way to make it at home.

Ingredients

• Ground ogbono (wild mango seeds)
• Palm oil
• Assorted meat (beef, goat meat, ponmo, tripe your choice)
• Stockfish or dry fish
• Crayfish (ground)
• Pepper (fresh or dry)
• Seasoning cubes
• Salt
• Ugwu / spinach / bitterleaf (optional but nice)
• Water or meat stock

‍ How to Cook

1. Boil your meat & fish
2. Season with salt, seasoning cubes, onions (optional). Cook till soft. Keep the stock.
3. Heat palm oil
4. Pour palm oil into a pot and warm slightly (dont bleach it).
5. Add ogbono
6. Stir in the ground ogbono and mix till it melts into the oil.
7. Add meat stock gradually
8. Pour in your meat stock bit by bit while stirring this is where the draw texture comes from.
9. Add meats & fish
10. Put in the cooked meat, stockfish, and dry fish.
11. Season
12. Add crayfish, pepper, seasoning cubes, salt to taste.
13. Simmer
14. Let it cook for about 1015 minutes. Stir gently.
15. Add vegetables (optional)
16. Toss in ugwu or spinach near the end and cook for 23 minutes.

Best Served With

• Pounded yam
• Amala
• Eba
• Fufu
• Semovita