I will be your adhd coach for time, focus and emotional regulation
ADHD Support Specialist
About this Gig
I help adults with ADHD get clarity, structure, and calm so they can finally start the tasks they've been avoiding. My sessions are supportive, nonjudgmental, and designed to reduce overwhelm fast.
You'll get a focused 45minute activation session where we break things down into simple steps, remove mental clutter, and create a plan you can actually follow. I guide you through ADHD friendly techniques that make starting easier, staying on track possible, and finishing feels achievable.
Every session includes a personalized action plan and optional templates to help you keep momentum after the call. My approach is gentle, grounding, and built for people who struggle with executive function, motivation, or task initiation.
If you want clarity, structure, and supportive ADHD coaching that helps you move forward without pressure, I'm here to help.
Qualification :
Bachelor's degree
Technique:
Time Blocking
•
Pomodoro
•
Task Batching
Coach's gender:
Male
FAQ
What happens after I place my order?
After you order, I’ll send you a message with my available session times. You’ll choose the time that works best for you, and I’ll confirm your appointment.
Is this therapy or medical treatment?
No. This is ADHD coaching focused on clarity, structure, task activation, and supportive guidance. I do not diagnose, treat, or provide medical or therapeutic services.
How long is the session?
Your session is a focused 45‑minute ADHD video call designed to reduce overwhelm and help you start tasks more easily.
Do I need to prepare anything before the session?
No preparation is required. If you want, you can bring a task you’ve been avoiding, a goal you’re stuck on, or an area where you need clarity.
Will I get a plan after the session?
Yes. Every session includes a personalized action plan with simple steps you can follow after the call.
Do you work with people who don’t have an official ADHD diagnosis?
Yes. Many clients come to me without a formal diagnosis. If you struggle with focus, overwhelm, or task initiation, you’re welcome here.
Can I book more than one session?
Absolutely. You can choose a Standard or Premium package or add an extra session through the gig extras.
Do you offer follow‑up support?
Follow‑up support is included in Standard and Premium packages. It gives you a quick check‑in to help you stay on track.

