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I will be registered nutritionist for diabetes management and diet education
Francesco
Level 1
5.0
5.0
About this gig
I'm Dr. Francesco Colelli, Ph.D. Researcher and Registered Nutritionist AfN in the UK
Senior Nutritionist at a Digital Diet Clinic. With over 8 years of experience, I specialize in Nutrition education, meal planning, and lifestyle changing.
https://www.youtube.com/watch?v=zcyJsqWRCis
Session 1: Understanding Diabetes and Nutrition Basics
- Evaluate current eating habits and set personalized nutritional goals.
Session 2: Carbohydrates and Blood Sugar Control
- Help participants understand the impact of different types of carbohydrates on blood glucose levels
Session 3: Proteins, Fats, and Their Role in Diabetes Management
- Explore how proteins and healthy fats support blood sugar stability and overall health.
Session 4: Meal Planning, Portion Control, and Label Reading
- Create a 3-day diabetes-friendly meal plan and practice label reading.
Session 5: Managing Cravings, Emotional Eating, and Sugar Reduction
- Perform a mindful eating exercise using a low-glycemic snack.
Session 6: Lifestyle FactorsExercise, Sleep, and Stress Management
- Explore how non-dietary factors impact blood sugar control and overall well-being.
- Diabetes Prevention
- Type 2 Diabetes
- Pre Diabetes
Get to know Francesco
Francesco
Nutritionist for weight loss and nutrition education
Level 1
- FromItaly
- Member sinceMay 2020
- Avg. response time1 hour
- Last delivery2 months
Languages
English, Italian
Registered Nutritionist at the British Association for Nutrition.
Dr. Colelli is a specialist in Human Nutrition and Sport Science, who experienced 5+ years in Online Weight Loss and at the international level.
My Portfolio
Other Nutrition Services I Offer
FAQ
What are the aims of the course?
The long-term aims are: • To reduce the incidence of Type 2 diabetes; • To reduce the incidence of complications associated with diabetes - heart, stroke, kidney, eye and foot problems • Over the longer term, to reduce health inequalities associated with incidence of diabetes.
What is the intervention?
The behavioural intervention is underpinned by three core goals: • achieving a healthy weight • achievement of dietary recommendations • achievement of CMO physical activity recommendations
Who is eligible to go on the course?
Only individuals aged 18 years or over are eligible for the intervention.
Reviews
1 reviews for this Gig
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G g_mon3y
United States
Was very helpful and had deep knowledge of the topic
$50
Price
8 days
Duration
Helpful?
Reviews
1 reviews for this Gig
| (1) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
G g_mon3y
United States
Was very helpful and had deep knowledge of the topic
$50
Price
8 days
Duration
Helpful?
