I will guide you with custom wellness lifestyle session

G
giusylanz
G
giusylanz
Giu

About this gig

Yoga = present = active living

Secuencias cortas de prácticas de reorganización energética + respiración y posturales + arrancar de madrugada o cerrar con sunset flow + reflexiones simples sobre presencia, conciencia, lifestyle, perspectiva satvik, vastu design + momentos cotidianos (hidratación/practica/social/vivacidad/natura/viaje/proactive) + inspiración yoga as a lifestyle + equilibrio + recursos para mejora diaria + joy leads to knowing

Get to know Giu

Giu

half time yogi

  • FromCosta Rica
  • Member sinceJul 2026
  • Languages

    Spanish, English, Italian
Guide on how to start a day with ease and go through it with the least friction. Join the jam yoga community design forward wellness movement on living a yoga lifestyle trying ancient wisdom in personal plans and programs acknowledging breath, posture and rest to perform at your best and learn to track progress with an app.