I will helping with anxiety calming

Nontobeko M

South Africa

I speak English, Swati

Accounting Assistant

I am a diligent and dependable professional with a solid background in customer service, arts coordination, marketing, and accounting support. I am experienced in processing GRVs, handling sales data,...
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About this Gig

Hi i am Gladys and i am here to help you find calm in a safe and supportive space


if you are feeling overwhelmed ,stressed, or anxious,i will guide you through practices abd strategies you can use right away.



YOU WILL GET:

.1 on 1 live session via zoom

.simple action to use daily

.A JUDGEMENT FREE SPACE TO TALK AND RESET


DISCLAIMER

I PROVIDE EMOTIONAL SUPPORT AND RELAXATION TECHNIQUES ,NOT MEDICAL ADVICE

Ready to feel calm? Book A session and lets take it one step at the time.:)

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helping with anxiety calming
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helping with anxiety calming

Coach's gender:

Female

Qualification :

Life experience

Stress type:

Emotional stress

Technique:

Mindfulness

•

Cognitive behavioral therapy (CBT)

•

Other

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