I will design a powerbuilding program

H
happydominik
H
happydominik
Happyd
design a powerbuilding program
design a powerbuilding program
Full Screen
Full Screen
design a powerbuilding programdesign a powerbuilding programdesign a powerbuilding program

About this gig

I create custom powerbuilding programs to help you build both strength and muscle at the same time.

Powerbuilding combines heavy compound lifts (like squat, bench, and deadlift) with smart hypertrophy work for balanced gains in power and size.

I focus on making programs that are effective, sustainable, and easy to follow whether you're a beginner or intermediate lifter.

Just tell me your current stats, training experience, goals, and any equipment or limitations you have. I'll design a program tailored for you.

Looking forward to helping you make consistent progress in strength and muscle building.

  • Goals

    • Get stronger
    • Prep for an event
    • Build muscle

  • Equipment

    • Full gym

Get to know Happyd

Happyd
  • FromHungary
  • Member sinceOct 2023
  • Avg. response time1 hour

  • Languages

    English
I’m a dedicated powerlifter with years of experience at competing. My passion for the sport has driven me to constantly refine my technique, programming, and mindset, and now I’m committed to helping others achieve the same. I specialize in designing customized training plans, offering practical competition advice, and providing the motivation lifters need to push past their limits. Whether you’re stepping onto the platform for the first time or aiming for a new PR, I’m here to guide you through every aspect of the process. Let’s build your strength, confidence, and success together.

Related tags