Browse categories
Explore
Fiverr Pro
English
$
USD
I will provide elderly wellness coaching for pain relief and mobility
Harshad Thali
About this gig
Welcome to the TheraFlex Wellness Method a guided online wellness coaching system focused on mobility, flexibility, relaxation, and pain relief support for elderly and special populations.
I am a Wellness Coach & Bodywork Therapist with 15+ years of international experience across India, UAE, and Indonesia in yoga, mobility training, relaxation techniques, fitness, and holistic wellness practices.
These personalized online sessions are designed to help clients improve movement, reduce stiffness, increase flexibility, promote relaxation, and support overall wellness through gentle guided exercises and wellness coaching.
Sessions may include:
- Mobility & flexibility exercises
- Gentle stretching & chair yoga
- Relaxation & breathing techniques
- Functional movement guidance
- Wellness & lifestyle support
This service is suitable for elderly clients, beginners, office workers, and anyone needing gentle wellness and mobility support.
Please contact me before ordering to discuss your wellness goals and session requirements.
Get to know Harshad Thali
Harshad Thali
Just try it
- FromIndia
- Member sinceJul 2024
- Avg. response time2 hours
Languages
Malayalam, English, Indonesian
Highly experienced Wellness Coach & Bodywork Therapist with over 15 years of international experience across India, UAE, and Indonesia. Specialized in yoga instruction, personal and general fitness training, slimming therapies, Ayurvedic treatments, and Western & Eastern massage therapies. Passionate about helping clients achieve better health, pain relief, relaxation, body transformation, and overall wellness through personalized therapy and fitness programs. Known for providing professional, client-focused care with a holistic approach to health and well-being.
FAQ
What is the TheraFlex Wellness Method™?
The TheraFlex Wellness Method™ is a guided online wellness coaching system focused on mobility, flexibility, relaxation, pain relief support, and active aging through gentle movement and wellness practices.
Who is this service suitable for?
This service is suitable for elderly clients, beginners, office workers, people with stiffness or limited mobility, and anyone seeking gentle wellness and relaxation support.
Is this a medical treatment or physical therapy service?
No. This is a non-medical wellness coaching service designed to support mobility, flexibility, relaxation, and overall wellness through guided exercises and movement practices.
What do I need for the session?
You only need comfortable clothing, a chair, a yoga mat or towel, water, and a quiet space. Optional tools include a resistance band or tennis ball.
Are the exercises safe for beginners and elderly clients?
Yes. All sessions are personalized and designed using gentle, beginner-friendly movements based on the client’s comfort and mobility level.
How are the sessions conducted?
Sessions are conducted online through Zoom, Google Meet, WhatsApp Video, or Fiverr video call.
Can you create personalized wellness sessions?
Yes. Every session is customized according to your wellness goals, mobility level, flexibility, and comfort.
What wellness areas do you focus on?
I focus on mobility improvement, flexibility, relaxation, stress reduction, gentle movement, active aging, and pain relief support.
