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I will create a personalized meal plan for your nutrition goals
HarveyK
About this gig
Are you looking for a personalized meal plan that fits your goals and lifestyle?
I have 15+ years of experience in fitness and nutrition and have helped 100+ people improve their fitness, nutrition and lifestyle.
With this gig, I'll create a personalized meal plan based on your:
Nutrition and fitness goals
Food preferences
Dietary preferences
Daily routine and lifestyle
Experience with nutrition
What you'll receive:
A structured meal plan tailored to you
Practical meal ideas and food choices
A plan designed around your goals and preferences
Easy-to-follow nutrition guidance
A realistic approach you can maintain long term
Choose the package that fits your needs:
Basic: 2-week personalized meal plan
Standard: 4-week personalized meal plan + ongoing support
Premium: 8-week personalized meal plan + ongoing support
You can also add a custom grocery list to make following your meal plan even easier.
My goal is to create a realistic nutrition plan that fits your lifestyle and helps you stay consistent.
This service provides general nutrition guidance and is not medical advice.
Get to know HarveyK
HarveyK
- FromBelgium
- Member sinceJan 2020
- Last delivery4 years
Languages
English, Dutch
I have 15+ years of experience in fitness and nutrition, and I have helped 100+ people improve their lifestyle, fitness and nutrition habits.
I create practical, personalized workout and nutrition plans based on your goals, experience, preferences and lifestyle. My focus is on realistic plans that are easy to follow and designed to help you stay consistent.
Whether your goal is fat loss, muscle gain, getting stronger or improving your overall fitness, I can create a plan tailored to you.
FAQ
Can you create a meal plan for weight loss?
Yes. I can create a personalized meal plan based on your weight-loss goal, food preferences, lifestyle and daily routine. The plan focuses on practical and sustainable nutrition habits rather than extreme dieting.
Can you create meal plans for muscle building?
Yes. I can create a personalized meal plan designed to support your muscle-building goal, based on your food preferences, lifestyle, training routine and nutritional needs.
Can you accommodate food preferences and dietary restrictions?
Yes. I can adapt your meal plan to your food preferences and dietary requirements, such as vegetarian, vegan, gluten-free or lactose-free options. Please provide these details when placing your order.
What information do you need from me?
I will ask for information such as your age, sex, height, weight, main goal, activity level, food preferences, dietary restriction and typical daily routine before creating your meal plan.
Can i add a custom grocery list to my meal plan?
Yes. You can add a custom grocery list as an extra to your order. It will be created based on your meal plan and food preferences to make grocery shopping easier.
