I will be your trauma relief coach

When something bad happens, it can take a while to get over the pain heal, and feel safe again.

Traumatic life events can leave you struggling psychologically with upsetting emotions, memories, and anxiety that won't go away.

It can also leave you feeling numb, disconnected, guilty, ashamed, self-blame, ashes and pain, racing heartbeat, and unable to trust other people.

Any situation that leaves you feeling overwhelmed and isolated can result in trauma, even if it doesn't involve physical harm.

let me be your support to healing from trauma or any ongoing uneasy event I'm available 24/7!