I will design mental health worksheets workbooks and journals

I'm Iqra, a Clinical Psychology graduate (MS) with clinical experience across adult mental health, special education (ASD, ID & learning difficulties), and community psychology. I design self-help materials that are actually grounded in therapeutic frameworks not just aesthetically therapy-looking content.

Who I design for:

• Adults
• Teens
• Children (including neurodivergent-friendly formats)
• Parents
• Practitioners who want custom material for their own clients

Topics I cover:

• Gratitude (journaling) & positive psychology
• Resilience & coping skills
• Emotional awareness & regulation
• Anxiety (including GAD-specific content my thesis specialty)
• Depression
• Mindfulness & grounding
• Anger management
• Self-esteem, self-confidence & self-criticism
• Smart Goals
• Assertiveness Training
• Bullying & social-emotional skills
• Family communication & parenting psychoeducation

What you get:

• Print-ready, high-quality files (PDF/PNG/JPG)
• Original content built around real therapeutic techniques (CBT, ACT, DBT, REBT, developmental & ecological models)
• Sources/references included where relevant
• Clear communication & on-time delivery

Message me before ordering so I can tailor the package to exactly what you need.