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I will make diet plans for clients with follow up till their goals
Israa R
About this gig
Im a qualified Nutritionist and Pharmacist with 3+ years of experience helping clients achieve their nutrition and health goals.
I will create a personalized meal plan and calculate your daily calories and macros based on your goals, lifestyle, preferences, and nutritional needs.
I can help with:
Weight loss and fat loss
Healthy weight gain
Muscle-building nutrition
Calorie and macro calculation
Balanced meal planning
Nutrition for specific health conditions
Each plan is designed to be practical, balanced, and easy to follow.
Get to know Israa R
Israa R
Pharmacist and clinical nutritionist
- FromEgypt
- Member sinceDec 2025
Languages
Arabic, English, German
I am a pharmacist graduated 2019 with grade A+ and working as hospital icu pharmacist since 2021. Also I am a clinical nutritionist since 2023 working with different cases over 200 as a freelancer and through social media .
My Portfolio
FAQ
What information do you need from me to create my meal plan?
I will need your age, gender, height, weight, body measurements, activity level, goal, dietary preferences, food allergies or intolerances, and any relevant health conditions.
Do you calculate calories and macros?
Yes. I can calculate your daily calorie, protein, carbohydrate, and fat targets based on your specific goal and requirements.
How long will it take to receive my meal plan?
The delivery time depends on the package you choose. I will provide the completed plan within the delivery time stated in your order.
Do you provide nutrition plans for medical conditions?
I can provide general nutrition guidance for various health conditions within my professional scope. Please provide your medical history and current recommendations from your healthcare provider when relevant.
Will the meal plan be personalized for me?
Yes. Every meal plan is tailored to your individual goals, lifestyle, food preferences, and nutritional needs.
