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English
$
USD
I will be your certified online personal trainer and nutritionist
Jeffrey C
Level 1
5.0
5.0
Gig Summary
About this gig
RESULTS GUARANTEED OR YOUR MONEY BACK!
Custom Fitness & Nutrition Plan Built Around YOU!
Stop guessing what to eat and how to train.
I will build you a clear, personalized fitness plan based on your body, goals, schedule, experience, equipment, and lifestyle so you know exactly what to do every week.
PERSONAL PLAN GUARANTEE:
If your program does not properly reflect the goals, schedule, equipment, preferences, or information you gave me, I will revise it until it does.
THIS IS PERFECT FOR YOU IF YOU WANT TO:
- Lose body fat
- Build lean muscle
- Get stronger
- Improve your physique
- Become fitter and more athletic
- Build a routine you can actually stay consistent with
- Stop wasting time on random workouts and diets
WHAT YOU CAN GET:
- 100% personalized workout program
- Calories and macro targets
- Nutrition guidance
- Fat-loss or muscle-building strategy
- Home or gym-based workouts
- Sets, reps, rest periods, and progression
- Cardio recommendations when needed
- Weekly training structure
- Exercise substitutions based on your equipment
- Adjustments around injuries or limitations
- Optional daily accountability and ongoing coaching
Before I build your program, I will learn about YOU!
Get to know Jeffrey C
Jeffrey C
Ex Military to Endurance Athlete to Coach
Level 1
- FromCanada
- Member sinceJan 2024
- Avg. response time1 hour
- Last deliveryabout 11 hours
Languages
English
I am an ISSA Certified Personal Trainer, Certified Strength & Conditioning and Certified Nutrition Coach (PN1).
I don’t just train bodies — I rebuild people.
Ironman 70.3 + ultramarathon finisher.
Specializing in hybrid training, strength, endurance & mindset.
Built on discipline, tested under pressure, proven through results.
If you’re ready to stop making excuses — I’ll take you further than you thought possible.
Reviews
6 reviews for this Gig
| (6) | ||
| (0) | ||
| (0) | ||
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
A agu15kdp
Norway
I am extremely happy with the work delivered. He approached the review with great professionalism and care. It was clear that he understood the purpose of the project and took the time to provide thoughtful, practical, and genuinely useful feedback. The review was well-structured and focused on real...
$200-$400
Price
2 days
Duration
Helpful?H hiroyay
United Kingdom
Although i often struggle to overcome challenges in life, he has shown me how to push forward and try to become a better version of myself which has led to me being fuelled with determination and motivation. Every question i asked he was able to answer with ease and kindness. He has offered to help me...
$50
Price
1 day
Duration
J 
Seller's Response
Helpful?A andrei_cucit
Canada
I’m very satisfied with my order! Jeff was fast and efficient and exceeded expectations in every way! Very professional and responsive with all inquiries as well. Excited to get my fitness journey started and my life back on track!
$50
Price
1 day
Duration
J Seller's Response
Helpful?M michellezhengy
Canada
Jeffrey was very committed to helping me reach my fitness goals, was very responsive, and always provided thoughtful guidance and motivation throughout the process. I will definitely recommend him to anyone looking for a knowledgeable and supportive coach!
$50
Price
1 day
Duration
J Seller's Response
Helpful?U user15725663
United States
Working with Jeffrey has been a pleasure
$50-$100
Price
2 days
Duration
Helpful?
Reviews
6 reviews for this Gig
| (6) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
A agu15kdp
Norway
I am extremely happy with the work delivered. He approached the review with great professionalism and care. It was clear that he understood the purpose of the project and took the time to provide thoughtful, practical, and genuinely useful feedback. The review was well-structured and focused on real...
$200-$400
Price
2 days
Duration
Helpful?H hiroyay
United Kingdom
Although i often struggle to overcome challenges in life, he has shown me how to push forward and try to become a better version of myself which has led to me being fuelled with determination and motivation. Every question i asked he was able to answer with ease and kindness. He has offered to help me...
$50
Price
1 day
Duration
J Seller's Response
Helpful?A andrei_cucit
Canada
I’m very satisfied with my order! Jeff was fast and efficient and exceeded expectations in every way! Very professional and responsive with all inquiries as well. Excited to get my fitness journey started and my life back on track!
$50
Price
1 day
Duration
J Seller's Response
Helpful?M michellezhengy
Canada
Jeffrey was very committed to helping me reach my fitness goals, was very responsive, and always provided thoughtful guidance and motivation throughout the process. I will definitely recommend him to anyone looking for a knowledgeable and supportive coach!
$50
Price
1 day
Duration
J Seller's Response
Helpful?U user15725663
United States
Working with Jeffrey has been a pleasure
$50-$100
Price
2 days
Duration
Helpful?
