I will be your certified run coach from 5k to marathon
Level 1
About this gig
CERTIFIED RUN COACH | IRONMAN FINISHER | ISSA PERSONAL TRAINER
Want to run your first 5K, improve your race time, build consistency, or finally train without guessing?
Ill create a personalized running program built around your current fitness level, schedule, goals, and experience, so you know exactly what to do each week.
This is not a generic running plan. Your program is designed to help you build endurance, improve speed, stay consistent, and reduce injury risk with smart progression.
WHAT YOU GET:
- Custom weekly running plan
- Strength training for runners
- Daily check-ins via Fiverr chat
- Pace and effort guidance
- Injury prevention tips
- Race strategy support
- Progress tracking and plan adjustments
- Accountability to keep you consistent
MY BACKGROUND:
- ISSA Certified Personal Trainer
- Strength & Conditioning Background
- Precision Nutrition Coach
- Ironman 70.3 Finisher
- Ultramarathon Finisher
- Ex-Military Discipline & Mindset
HOW IT WORKS:
- You send me your goals, schedule, fitness level, and running history
- I build your personalized 4-week running program
- We execute together with support, adjustments, and accountability
Message NOW!
Get to know Jeffrey C
Ex Military to Endurance Athlete to Coach
Level 1
- FromCanada
- Member sinceJan 2024
- Avg. response time1 hour
- Last delivery1 day
Languages
English
FAQ
What if I'm a complete beginner?
I specialize in taking beginners from couch to 5K and beyond..
Do I need any special equipment?
ust running shoes! I design bodyweight strength routines..
How is the daily communication handled?
Via Fiverr messaging. I check in daily to see how your runs went...
Can you help with race-specific training?
Absolutely! I've trained clients for 5Ks through marathons...
What if I get injured or miss a workout?
Life happens! I adjust your plan in real-time...
2 reviews for this Gig
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
A andy_cruz7439
Repeat Client

Puerto Rico
Communicated and delivered effective running plan
Up to $50
Price
4 days
Duration
Helpful?O 
owenbenowen17
Repeat Client

United States
Jeffrey is a great coach and very detailed oriented his method of taking the body as it grows naturally is great. Nice coach and great impression.
Up to $50
Price
2 days
Duration
Helpful?
2 reviews for this Gig
| (2) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
A andy_cruz7439
Repeat Client

Puerto Rico
Communicated and delivered effective running plan
Up to $50
Price
4 days
Duration
Helpful?O 
owenbenowen17
Repeat Client

United States
Jeffrey is a great coach and very detailed oriented his method of taking the body as it grows naturally is great. Nice coach and great impression.
Up to $50
Price
2 days
Duration
Helpful?

