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$
USD
I will give you a customised vegetarian meal plan
Jacomie
Level 2
5.0
5.0
About this gig
VEGETARIAN MEAL PLAN
You can customize your VEGETARIAN meal plan by choosing from the following pre-made meal plans:
*1200 calories
*1350 calories
*1500 calories
*1800 calories
*2000 calories
*2200 calories
*2600 calories
BASIC PLAN
7-Day Meal plan
- Includes weekly calendar instructing what meals to eat
- 20 detailed recipes
- Each recipe has a picture
- Includes breakfast, lunch, dinner, and snacks
- All gluten-free
- Amount of servings and portion size for each meal
- Nutritional information of each meal (Calories, protein, fat, carbs, fiber)
- Grocery list
STANDARD PLAN
Includes all of the above for 14-days
PREMIUM PLAN
Includes all of the above for 28-days
Additional
Please note these are pre-made meal plans and no changes will be made.
Contact me if you want a sample or request personalized meal plans with your own specific macronutrient distribution, dietary preferences, or a disease-specific meal plan.
Get to know Jacomie
Jacomie
Registered Dietitian
Level 2
- FromSouth Africa
- Member sinceMay 2019
- Avg. response time5 hours
- Last delivery3 weeks
Languages
English, Afrikaans
Hi there, I am a registered dietitian from South Africa with a BS.c Dietetic degree (2013) and MSc Dietetic degree (2019) with majors in critical care, pediatrics, sports nutrition, and renal disease. I have been working as a clinical dietitian for the past 9 years and have experience in various fields of nutrition.
Nutrition is my great passion and I am here to provide you with scientific evidence-based information to help you and your clients achieve a healthy lifestyle.
I am looking forward to connecting with you.
My Portfolio
Other Nutrition Services I Offer
FAQ
What type of vegetarian meal plan are these?
These vegetarian meal plans include eggs, Greek yogurt and milk
Can you create meal plans according to my instructions
Yes, I can create personalized meal plans with your own specific macronutrient distribution, dietary preferences or disease-specific instructions. To do so I will create a customized order for you. The cost is $40 for a 7-day meal plan or $120 for 28-days. The delivery time will be 3 days
Do you offer any other meal plans
Yes, as a qualified dietitian I can create any meal plans according to your specifications. I will create a customized order for you on request.
Can I have all of your meal plans?
Yes! In the gig above you choose only one of the meal plans listed, however, I can create a custom order for you if you want all of the above-listed meal plans with your own logo.
Can you add some of my own recipes to the meal plans?
I have amazing and delicious recipes but if you really want me to use your own recipes I can add it for you. Please note: due to the time it takes me to retype your recipe into my software, I am charging $5 per recipe you want me to add. I will also need you to provide me with a good quality images
Reviews
4 reviews for this Gig
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
O olgawallet
Netherlands
I received my delivery super fast, and i am very happy with the result. I will definitely make an order again. I already tried one recipe, and it was delicious. Would recommend 10/10, especially for vegetarian meals or even vegan meals.
Up to $50
Price
2 days
Duration
J 
Seller's Response
Helpful?W wrenfordcm
United States
They were very quick with sending the order. I was very pleased with what I got.
J Seller's Response
Helpful?S simranbathini
Canada
she was a pleasure to work with and helped me find the perfect meals for my specific needs. I will definitely be using her services again and recommend that others who may be hesitating to give it a try, it's worth it!
J Seller's Response
Helpful?A 
artisticguatd
Repeat Client
Canada
Excellence, always top-notch. Wish we could give 10 stars!
J Seller's Response
Helpful?
Reviews
4 reviews for this Gig
| (4) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
O olgawallet
Netherlands
I received my delivery super fast, and i am very happy with the result. I will definitely make an order again. I already tried one recipe, and it was delicious. Would recommend 10/10, especially for vegetarian meals or even vegan meals.
Up to $50
Price
2 days
Duration
J Seller's Response
Helpful?W wrenfordcm
United States
They were very quick with sending the order. I was very pleased with what I got.
J Seller's Response
Helpful?S simranbathini
Canada
she was a pleasure to work with and helped me find the perfect meals for my specific needs. I will definitely be using her services again and recommend that others who may be hesitating to give it a try, it's worth it!
J Seller's Response
Helpful?A artisticguatd
Repeat Client
Canada
Excellence, always top-notch. Wish we could give 10 stars!
J Seller's Response
Helpful?
