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I will be your coach for unmasking and self discovery
Holistic Neurodivergent Practitioner
Hi! I’m Jami, a Holistic Neurodivergent Coach who has personally & professionally navigated ADHD, anxiety, & depression. I know what it means to mask & how liberating it is to fully embody your authen...
About this Gig
Are you ready to find your spark and live the life you actually want?
Navigating a neurotypical world as a neurodivergent person often means years of masking, leaving you disconnected and overwhelmed. I help you unmask and embody your authentic self through a holistic, intuitive approach.
This isn't one-size-fits-all coaching. Together, we create a safe, self-paced environment to explore your inner landscape. I blend reflective and creative practices to help you bypass overthinking and connect with your intuition.
What to expect in our sessions:
- Prompt Journaling: Questions to discover your authentic self without judgment.
- Somatic Exercises: Grounding techniques to reconnect with your body and nervous system.
- Shadow Work & Mind Mapping: Visual tools to safely explore and organize your brilliant, chaotic thoughts.
- Tarot Reflection: Optional archetype exploration for new perspectives and deeper self-trust.
- Creative Integration: Space to use art or writing to give your feelings physical form.
Whether managing daily overwhelm or figuring out your "thing," we will build a toolkit honoring how your brain naturally works.
Life transition:
Career change
•
Midlife reflection
•
Other
Coach's gender:
Female
Qualification :
Master's degree
FAQ
Do I need to be an artist or writer to benefit from the creative elements?
Not at all. The creative exercises are about the process of self-discovery, not the final product. Stick figures, brain dumps, and messy notes are highly encouraged.
Are the sessions recorded?
No. I do not use audio or video recordings for my sessions. I want you to feel completely safe and uninhibited as we work through your unmasking process.
What happens after I book?
You will receive a brief intake questionnaire so I can understand your current goals, any specific sensory or communication needs you have, and which methodologies (like tarot or somatic work) you are most drawn to.
