I will create custom calisthenics training program

J
jan_reiter
J
jan_reiter
Jan
create custom calisthenics training program
create custom calisthenics training program
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create custom calisthenics training programcreate custom calisthenics training program

About this gig

Bodybuilding background, switched to calisthenics and built Full Planche, Front Lever and One-Arm Handstand along the way now I put that into structured programs for people who don't want to guess their way through progressions.

Whether you're starting out, working on strength, or chasing a specific skill (planche, front lever, handstand, muscle-up), I'll build a plan around your actual level and training history, not a generic template.

Every plan factors in recovery, nutrition, and your realistic weekly availability not just the exercises themselves.

  • Goals

    • Get stronger
    • Build muscle
    • Other

  • Equipment

    • No gear (body weight)

Get to know Jan

Jan

I create a custom calisthenics training plan for your level and goals

  • FromGermany
  • Member sinceJun 2026
  • Avg. response time1 day

  • Languages

    German, English
I've been training calisthenics for several years and know what it takes to build strength and skills. I create structured calisthenics plans that fit your schedule and level – whether you're just starting out or looking to progress further."

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