I will be your online personal trainer and nutritionist


Level 2
About this gig
FLAT 50% OFF for a LIMITED TIME.
Looking for a fully customized, science-backed program to help you achieve your fitness goals?
Whether your aim is to lose fat or gain muscle healthily with professional guidance, Im here to create a plan specifically for YOU!
Who am I?
With over five years of experience in the fitness industry, I specialize in aesthetic bodybuilding grounded in scientific principles, rather than just basic weightlifting. My approach is designed to help you build a balanced, strong, and visually appealing physique. I've explored various workout techniques and global cuisines, including my time in the United Kingdom, to develop well-rounded and effective training programs tailored to your unique goals. Whether youre seeking fat loss, muscle gain, or a complete transformation, my methods are research-driven and proven to deliver results.
What do I offer you?
- A 100% personalized meal plan based on your objectives and favorite foods!
- A customized workout plan that includes sets, reps, rest, and instructional videos.
- Progress Tracking and Holding clients Accountable.
- Exclusive Access to my Coaching App.
- 4 Live Sessions.
- Weekly Check-ins and 24/7 Support.
Get to know Jayan
Certified Personal Trainer
Level 2
- FromSri Lanka
- Member sinceOct 2019
- Avg. response time1 hour
- Last delivery1 week
Languages
English
My Portfolio
Other Fitness Services I Offer
FAQ
How will this program be tailored specifically to my needs?
Before creating your program, I’ll have a detailed conversation with you to understand your lifestyle, daily routine, and specific fitness goals!
How will you personalize my nutrition plan for me?
Your nutrition plan will be tailored to your goals, daily routine, lifestyle, and personal food preferences. It will include total calories, portion sizes, and detailed nutritional information for each meal.
How will you personalize my workout plan?
I’ll tailor your workout plan to match your specific goals and fitness experience. Each exercise will include a detailed explanation video, guiding you on proper form and technique, based on the plan you select.
Do you have plans for vegetarians ?
Yes, of course! I do all types of diet plans.
5 reviews for this Gig
| (5) | ||
| (0) | ||
| (0) | ||
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
F frankschildkamp

Netherlands
Love the energy and sharpness. He is fair, transparant in what he thinks is reasonable to achieve. Just started, so look forward to experience the whole process.
$50
Price
8 days
Duration
J 
Seller's Response
Helpful?G 
gulnarahoja

Zimbabwe
I had a consultation with Jay before starting a program. He answered all my queries and was very polite and professional. Will recommend him to anyone who is starting the journey to healthy living - he has many tips and very supportive.
$50
Price
4 days
Duration
J 
Seller's Response
Helpful?M mallkickedme

United States
Jayan is super professional and very personable. I definitely recommend his health & wealth services. 5 stars ⭐⭐⭐⭐⭐
$50
Price
3 days
Duration
J 
Seller's Response
Helpful?P prince_guy1

United Kingdom
Great service and fully met expectations. Highly recommended!
$50
Price
7 days
Duration
Helpful?I iromi_diyes

Sri Lanka
Mr. Jayan is a very qualified personal trainer who gave me immense support to achieve my dream figure. After I start working with him, I had a clear difference within me in a really good way. he is a wonderful trainer.
$50
Price
2 days
Duration
J 
Seller's Response
Helpful?
5 reviews for this Gig
| (5) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
F frankschildkamp

Netherlands
Love the energy and sharpness. He is fair, transparant in what he thinks is reasonable to achieve. Just started, so look forward to experience the whole process.
$50
Price
8 days
Duration
J 
Seller's Response
Helpful?G 
gulnarahoja

Zimbabwe
I had a consultation with Jay before starting a program. He answered all my queries and was very polite and professional. Will recommend him to anyone who is starting the journey to healthy living - he has many tips and very supportive.
$50
Price
4 days
Duration
J 
Seller's Response
Helpful?M mallkickedme

United States
Jayan is super professional and very personable. I definitely recommend his health & wealth services. 5 stars ⭐⭐⭐⭐⭐
$50
Price
3 days
Duration
J 
Seller's Response
Helpful?P prince_guy1

United Kingdom
Great service and fully met expectations. Highly recommended!
$50
Price
7 days
Duration
Helpful?I iromi_diyes

Sri Lanka
Mr. Jayan is a very qualified personal trainer who gave me immense support to achieve my dream figure. After I start working with him, I had a clear difference within me in a really good way. he is a wonderful trainer.
$50
Price
2 days
Duration
J 
Seller's Response
Helpful?

