I will guide you through a private online sound bath

Find your frequency. Return to your flow.

Welcome to ēchos althéa a modern sanctuary of sound, breath, and ritual designed to reconnect you with your natural rhythm.

In this private 1:1 online session, you'll be guided through an immersive sound healing experience using crystal singing bowls, harmonic frequencies, and breathwork all delivered live via video call, from wherever you are in the world.

What this session supports: Nervous system regulation shifting from fight-or-flight into deep rest Stress and tension release physical, emotional, and energetic Improved sleep and recovery Mental stillness and clarity Renewed creativity and sense of presence

What to expect: Your session begins with a brief intake conversation so I can understand your intentions and tailor the experience to your needs. From there, you simply lie down, get comfortable, and receive. The session is completely non-invasive no prior meditation experience is needed.

You'll also leave with simple breath and awareness tools to support your well-being long after the session ends.

Message me before ordering to choose your session time and confirm availability.