I will help you gain clarity and work out your next steps
About this Gig
Sometimes you don't need someone to tell you what to do.
You need someone who will genuinely listen, help you untangle what's going on, and work through what comes next.
I offer practical, supportive one-to-one conversations for people who are feeling stuck, overwhelmed, facing change, making difficult decisions, or simply needing some clarity.
My professional background is in human services, with experience in person-centred and trauma-informed practice, therapeutic crisis intervention, mentoring and supporting people through challenging situations.
My approach is warm, practical and non-judgmental. This isn't about me having all the answers its about creating space for you to talk openly, identify what matters to you and find realistic next steps that feel right for your situation.
Our session may focus on:
- Untangling what's on your mind
- Gaining clarity and perspective
- Exploring options and decisions
- Identifying practical next steps
- Reflection, encouragement and ongoing support
My goal: You leave our conversation feeling even 1% better than when you arrived.
Please note: I provide coaching and support only, it is not a substitute for professional mental health services.
Life transition:
Midlife reflection
•
Other
Coach's gender:
Female
Qualification :
Bachelor's degree
Coaching focus:
Identity & purpose
•
Decision-making
•
Other
FAQ
What can we talk about in a session?
You can bring whatever is currently on your mind to your session. You might be feeling stuck, facing a change, needing to make a difficult decision or simply seeking clarity. We focus on what matter to you the most!
Do I need to prepare anything before the session?
No, you can simply arrive as you are, if you do have something specific you would like to work through or show me to seek clarity on you are welcome to share it, but there is no requirements to prepare.
What happens during a session?
This is a supportive, practical conversation. I'll listen, ask questions and help you untangle your thoughts, explore your options and identify realistic next steps that feel right for you.
Is this counselling or therapy?
No. I provide life coaching and practical support, not counselling, therapy or mental health treatment. If you are needing professional mental health support, this service is not a substitute for that care, and I would recommend you seeing your regular doctor for support to access this service.

