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I will be your life coach
United States
I speak English
Life Coach and Your Mental Ninja
I love helping people achieve their goals or reach that “a ha” moment so they can further propel their lives. I have been a coach for over 10 years working alongside prominent practices in Florida and...
About this Gig
The most vital relationship you'll ever have is the one with yourself.
I am here to help you live with intention, which includes making conscious choices to propel your life, go after your dream, or even get out of your own head. Sometimes we may have obstacles such as past wounds, negative thought patterns or unhealthy relationships. That is where I come in.
Areas we can focus on:
- Identify and address the root causes of your concerns
- Replace self-defeating habits that hinder your progress
- Develop practical strategies and resources for meaningful change
- Cultivate healthy coping mechanisms to navigate life's challenges
- Learn to set and maintain healthy boundaries
- Enhance your emotional intelligence, including self-awareness and emotional regulation
- Combat procrastination with effective techniques
- Improve satisfaction in both personal and professional relationships
- Master stress management strategies to cope with challenges and thrive
-Be empowered and find trust and confidence in yourself!
Not sure or have additional questions? Feel free to message me!
FAQ
How many sessions do you usually suggest?
It really depends on the issue. I have had clients work for me on something more acute and only need 3 sessions, and I have had clients work with me for years thru career shifts, family issues and working on self esteem. We can definitely speak more about it our first session.
Are you a psychotherapist and a life coach?
Yes I do have training and experience in both. I am license to practice therapy in New Jersey and Florida, but for this we will be using more of a coaching approach. Also keep in mind if you have more serious mental health issues I will recommend a provider in your area for those issues.
Do you only provide coaching in the US?
No I have had International clients but keep in mind I am EST and my hours are 10am to 4pm.
What are your hours for scheduling sessions?
I try to be flexible with my calendar, but typically I stick to Monday thru Friday 10am to 4pm EST.
Do you do more then just Life Coaching?
Yes I have also worked with clients with relationship, business, mindset and communication coaching. But I do find there is always a bit of overlap.
My question is not on here. Can I message you?
Absolutely! I want you to feel as comfortable as possible working with me. Send me a message and we will talk thru the issue. If we find that I am not a good fit for what you are wanting to work on, no worries. No pressure!
