I will create personalized workout and nutrition programs

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J
jhonny_biceps
Jhonny
create personalized workout and nutrition programs
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create personalized workout and nutrition programs
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create personalized workout and nutrition programscreate personalized workout and nutrition programscreate personalized workout and nutrition programs

About this gig

Basic (Starter Plan): A 4 week beginner program with simple workouts and nutrition tips. Perfect for those who want to start their fitness journey at the lowest cost and get a taste of coaching.

Standard (Transformation Plan):A structured 4 week program for weight loss or muscle gain. Includes customized workouts and weekly progress checkins. Ideal for clients who want visible results with regular support.

An advanced 12 week coaching package with full support. Includes detailed training plans, nutrition guidance, weekly telegram sessions, and continuous motivation. Best choice for maximum results and personal attention.

  • Goals

    • Lose weight
    • Build muscle
    • Gain weight

  • Equipment

    • Full gym

Get to know Jhonny

Jhonny

GYM

  • FromUkraine
  • Member sinceJul 2026
  • Avg. response time1 hour

  • Languages

    English
Online Coaching for Weight Loss and Muscle Gain I create personalized training programs for people who want to:Lose weight — safe fat loss, a toned body, and more energy.Build muscle mass — progressive strength training to increase size and power.

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