I will be you online personal trainer

As a qualified and passionate personal trainer I can enable you to reach your fitness goals and become the best version of yourself. I will give you the tools and as long as you are dedicated and motivated

What does this include?

• A consultation to discuss your goals, how online coaching works and answer any questions you may have. 
• New training programmes every 4 weeks - relevant changes made to progress and new programmes tailored to you and your goals . 
• Nutrition - Meal plans created tailored to you and your goals or macro targets set depending on your preference all within the app. 
• 24/7 communication with me - I am available through the in-app messenger to speak 24/7 to answer any questions, check form or provide general support. 
• Check ins every week - This can be done via body weight, measurements or progress pictures. This will ensure we are on the right track to achieving your goals and to make any adjustments that need to be made. 
• Unlimited adjustments - weather you need to train from home, are going travelling or are working more than usual, adjustments to your training will be made to fit around your schedule. 
• Cancel anytime - You are not tied in to any contract