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I will create a personalized training program based on your goals
Josu Moscoso
About this gig
I will create a fully personalized training program based on your specific goals, fitness level, schedule and available equipment no generic templates.
As a Sports Science graduate with hands-on experience in personal training and performance coaching, I design structured, science-based programs that actually fit your life.
Whether you want to build muscle, get stronger, improve your football performance or simply get healthier, I'll build a plan around you.
What you'll receive:
- Fully customized training program (4 or 8 weeks)
- Exercise selection based on your equipment and level
- Clear structure with sets, reps and progression
- Nutrition guidelines (Standard & Premium)
- Meal plan + progress tracking (Premium)
Why me?
- Sports Science degree (Universidad de Deusto, Spain)
- Real experience training individuals and leading group classes
- Every plan is built from scratch based on your data
Once you place your order I'll send you a short questionnaire to make sure I understand exactly what you need before I start.
Get to know Josu Moscoso
Josu Moscoso
Sports Performance and Fitness Coach Personalized Training and Nutrition Plans
- FromSpain
- Member sinceJun 2026
- Avg. response time19 hours
Languages
Spanish, Basque, English
I'm a Sports Science graduate (Universidad de Deusto, Spain) specializing in personalized training programs, physical performance, and sports nutrition.
I work with recreational athletes, gym-goers, and football players who want structured, science-based plans — not generic templates.
What I deliver:
- Fully personalized training programs (4–8 weeks)
- Adapted to your schedule, equipment, and goals
- Sport-specific plans (football, gym, general fitness)
- Nutrition guidance aligned with your training
Every plan is built around your data, not copy-pasted from a template.
FAQ
Q: Do I need any specific equipment?
A: No. I design programs for any situation — full gym, home workouts with basic equipment, or bodyweight only. Just let me know what you have available when you place your order.
Q: How do you personalize the plan?
A: After you place your order I'll send you a short questionnaire covering your goal, fitness level, schedule, equipment and any injuries or limitations. The program is built from scratch based on your answers.
Q: What format will I receive the plan in?
A: You'll receive a clear, structured PDF ready to follow from day one. Premium orders also include an Excel progress tracking template.
Q: Can you make a plan for football players?
A: Yes, this is one of my specialities. I can design programs that improve your physical performance on the pitch — speed, strength, endurance — while fitting around your training and match schedule.
Q: What if I have an injury or physical limitation?
A: Just mention it in the questionnaire. I have experience in adapted physical activity and will adjust the program accordingly.
Q: Can I ask questions after receiving my plan?
A: Standard and Premium buyers have ongoing messaging support included. Basic buyers can purchase the support extra or upgrade their package.
