I will create a high protein diet plan for bodybuilders

K
kainat_me
K
kainat_me
Kainat Noor
5.0
5.0

Gig Summary

About this gig

Hi ! 
  • If you're going to BULK UP, lose fat, or stay healthy, you'll also need a goal-specific meal plan to get results. This gig contains a full week of (delicious!) food prepping with nutritionist-approved breakfast, lunch, and dinner ideas. 
  • If you have a higher activity level, check out high caloric and HIGH PROTEIN meal plans!!!
  • My high-protein diet plan is easy to follow and can be customized according to your own food preferences and health-related goals.
  • Going on a muscle-building diet is not an excuse for eating everything in sight. Instead, you'll eat just enough high-quality, nutrient-dense foods when your body needs them mostaround your workouts.
  • If you avoid milk products, I will provide you with a dairy-free diet that is rich in protein.
  • My menu plan is perfect for:
  1. Increase in muscle mass
  2. Reduce muscle loss during ageing
  3. Strengthen bones
  4. Improve wound healing
  • CONTACT me before placing an order :) 

Get to know Kainat Noor

Kainat Noor

A passionate freelancer

4.6(96)
  • FromPakistan
  • Member sinceMar 2020
  • Last delivery8 months
  • Languages

    Urdu, English, Hindi
I am a Dietician and constantly striving to improve my knowledge and understanding of the most up-to-date research so I can make evidence-based recommendations and plans. My passion is cooking and I specialize in body-composition manipulation, but I also have experience and knowledge in a wide range of areas of nutrition including diabetes, gastrointestinal disorders, general weight loss, longevity and cancer. Also, I am pretty quick in making Individualized Diet plans and formulate diet plans according to specialized diets including Keto-diet, Atkin's diet etc.

Other Nutrition Services I Offer

Reviews

7 reviews for this Gig
5.0

(7)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Recommend to a friend
    5
  • Service as described
    5
Sort By
Most relevant
  • A
    image-docs

    aamir1408

    GB

    United Kingdom

    5

    Fast and good communication, work was very professional

    Helpful?
    Yes
    No
  • A
    image-docs

    arslanbasit650

    BE

    Belgium

    5

    Good information

    Helpful?
    Yes
    No
  • J
    image-docs

    jdiegogmez

    ES

    Spain

    5

    I would consider working with her again

    Helpful?
    Yes
    No
  • C

    chriskikillie

    GB

    United Kingdom

    5

    great service great plan

    Helpful?
    Yes
    No
  • P
    image-docs

    proconwriter

    US

    United States

    5

    Kainat did an awesome job in providing the meal plan. She asked great questions and took her time putting a plan together that works. She knows her stuff and still delivered the plan way before it was due! She was great to work with.

    Helpful?
    Yes
    No
Reviews

7 reviews for this Gig
5.0

(7)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Recommend to a friend
    5
  • Service as described
    5
Sort By
Most relevant
  • A
    image-docs

    aamir1408

    GB

    United Kingdom

    5

    Fast and good communication, work was very professional

    Helpful?
    Yes
    No
  • A
    image-docs

    arslanbasit650

    BE

    Belgium

    5

    Good information

    Helpful?
    Yes
    No
  • J
    image-docs

    jdiegogmez

    ES

    Spain

    5

    I would consider working with her again

    Helpful?
    Yes
    No
  • C

    chriskikillie

    GB

    United Kingdom

    5

    great service great plan

    Helpful?
    Yes
    No
  • P
    image-docs

    proconwriter

    US

    United States

    5

    Kainat did an awesome job in providing the meal plan. She asked great questions and took her time putting a plan together that works. She knows her stuff and still delivered the plan way before it was due! She was great to work with.

    Helpful?
    Yes
    No