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I will offer trauma aware, emotionally safe life coaching
ICF Accredited Certified Life Coach Specializing in Trauma and Everyday Life
Hello! My name is Karah. I’m a certified life coach offering grounded, compassionate and empathetic support for women seeking clarity, confidence, and direction and anything else you may need. Whether...
About this Gig
A trauma-aware, emotionally safe coaching path that meets you where you are and builds steady momentum. Each package offers paced, practical support for grounding, emotional regulation, and real world skills choose the shorter package for stabilization, the mid package for continued support, or the longer package for sustained progress and integration.
Who this is for
Women recovering from trauma who want compassionate, practical coaching that prioritizes safety, pacing, and sustainable change.
What you'll get
Grounding practices; emotionregulation tools; boundary and coping skills; clear next steps you can use between sessions.
How to choose
Pick the 4-session option for immediate stabilization, the 6-session option for steady support and skill building, or the 8-session option for deeper integration and momentum.
Tone and approach
Trauma-aware, somatic-informed, and non-judgmental focused on safety, agency, and realistic progress.
Life transition:
Career change
•
Midlife reflection
•
Personal loss
Coach's gender:
Female
Qualification :
Life Coaching certification
My Portfolio
FAQ
How do sessions work (format and platform)?
Sessions are held via Zoom. We focus on somatic grounding, skills practice, and reflective work; each session ends with clear, actionable steps you can use between meetings.
Are sessions confidential?
Yes. Confidentiality is maintained within professional and legal limits. If you request session recordings, they are provided only with your explicit consent and stored/transferred securely.
Can I add extra sessions or change my package?
Yes. You can purchase additional single sessions. Extra sessions are scheduled based on availability and follow the delivery window you select at purchase at cost given.
Is this therapy or a substitute for clinical care?
No. This coaching is trauma‑aware and supportive but is not a substitute for clinical therapy or emergency care. If you’re in crisis or need clinical diagnosis/treatment, please contact a licensed mental health professional or emergency services.
