I will virtually sit with you while you do chores

Body Doubling has been proven to help those with ADD, ADHD, Executive Dysfunction, Anxiety, Depression, and other mental health struggles to perform daily tasks. Below are examples of tasks you might need or want virtual support for.

-Cleaning

-Homework

-Administrative Tasks

-Scheduling Appointments

-Eating

-Shopping

-Meal Prep

My goal is to never judge my clients but support them in their daily life. With so much on our plates, it can be hard to get the energy or courage to perform tasks like cooking, brushing our teeth, or finally scheduling that dentist appointment! Let's do it together.

Disclaimer: I would love to have you as a client, but you should know, I am not a licensed counselor, and this is not a replacement for therapy. I am not a crisis center, nor someone licensed to guide you through crisis. My support is virtual and is not in anyway a replacement for talking to a therapist licensed in your state or country. I am here to sit with you as you accomplish tasks and offer companionship for the allotted time period. I'm here to support virtually, and further emotional support needs to come from a licensed therapist!