I will create a personalized weight loss meal plan and nutrition guide

K
khalossa
K
khalossa
Ila

About this gig

Get a weight loss meal plan built around YOUR body, your goals, and your real life not a generic template.

Tired of diet plans that don't fit your schedule, your food preferences, or your body? I create personalized, science-based meal plans designed to help you lose weight in a healthy, sustainable way no extreme restriction, no impossible rules.

A little about me:

I'm a nutrition professional with a background in biology and hands-on clinical experience, including working directly with real patient nutrition cases (including obesity and metabolic health) in a hospital setting. I combine that clinical training with a practical, personalized approach to help you actually stick to your plan.

What makes my plans different:

-100% personalized to your body, goals, activity level, and food preferences

-Based on real nutrition science not fad diets

-Clear calorie and macronutrient targets

-Easy-to-follow grocery lists

-Realistic meals you'll actually enjoy eating

-Friendly support if you have questions along the way


Get to know Ila

Ila

I will create a simple healthy meal plan for you

  • FromSpain
  • Member sinceSep 2023
  • Avg. response time1 hour
  • Languages

    English, Spanish
👋 Hello! My name is Ikhlas and I am a Nutrition professional with knowledge in healthy eating, basic meal planning, and lifestyle habits. I can help you with: 🥗 Personalized meal plans (to lose or gain weight) 📋 Basic nutrition guidance 💡 Healthy lifestyle tips 🍎 Easy and realistic diet plans for your goals My goal is to help you reach your health goals in a simple, balanced, and sustainable way, without extreme diets. I am friendly, responsible, and I always try to give the best service to every client. Feel free to contact me before ordering 😊

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