I will create a personalized running training plan

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kriss_kristinaa
K
kriss_kristinaa
Kristina

About this gig

Elevate your running with a Multiple National Champion!

Are you preparing for a Marathon, Half-Marathon, or looking to boost your Sprint Speed for football and sports?

I am a professional track athlete and a Multiple-time National Champion of Ukraine in the 100m and 200m. Having represented my country at the World and European Championships, I know exactly what it takes to build elite speed, endurance, and winning technique.

I dont offer generic templates. I provide science-based, personalized training plans designed to help you reach your peak performance while staying injury-free.

What you will get:

Tailored Training Plans: Custom-built for your specific race goal or sport (from 100m to Marathon).

Video Form Analysis: I will analyze your running mechanics frame-by-frame to improve efficiency.

Expert Guidance: Professional advice on explosive speed, pacing, and recovery.

Ongoing Support: Weekly feedback and plan adjustments based on your progress.

Whether you are a beginner taking your first steps or an athlete aiming for a new Personal Best,I bring the elite-level expertise of a champion to your training. Lets start training like a pro. Order now and lets hit your goals together

Get to know Kristina

Kristina

Personal Trainer

  • FromUkraine
  • Member sinceApr 2026
  • Avg. response time1 hour
  • Languages

    English, Ukrainian
I help people transform their bodies and performance through personalized online coaching. I am a certified personal trainer, athletics and running coach, and national-level athlete representing Ukraine in 200m and 400m at European and World Championships. I specialize in weight loss, muscle gain, and running performance improvement. Every program is fully customized to your goals, lifestyle, and fitness level, with a strong focus on proper technique, injury prevention, and long-term sustainable results. I work with beginners and athletes to build strength, speed, endurance, and confidence.