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I will create a personalized workout plan
Kunal K.
About this gig
Confused about what to do in the gym or not seeing results? I will create a personalized workout plan based on your goals, experience, and schedule.
My plans are simple, effective, and focused on real progressno unnecessary complexity. Whether you want to build muscle, lose fat, or get stronger, youll get a structured routine thats easy to follow.
What you get:
Custom workout split
Exercises with sets & reps
Progression guidance
Lets build a plan that actually works for you.
Get to know Kunal K.
Kunal K.
Fitness Trainer
- FromIndia
- Member sinceJul 2025
Languages
English
I’m a dedicated lifter with over 5 years of consistent gym experience, going from 52 kg to 78 kg through practical, proven training. I help beginners and intermediate lifters who feel confused or stuck in the gym by creating simple, effective workout plans that fit real schedules. My approach focuses on consistency, proper progression, and results you can actually maintain. If you want clear guidance without overcomplicating things, I’m here to help you get stronger and build a better physique.
FAQ
What information do you need from me?
I’ll ask for your age, height, weight, experience level, goals, and how many days you can train. This helps me create a plan that actually fits you.
Is this plan suitable for beginners?
Yes. I specialize in beginner and intermediate-friendly plans that are simple, easy to follow, and effective.
Will this plan be customized for me?
Yes, all plans are tailored based on your goals, experience, and schedule.
Do I need a gym membership?
I can create both gym and home workout plans based on your preference and available equipment.
Will you include diet or nutrition guidance?
I provide basic nutrition tips to support your goals, but not strict diet plans.
How will I receive my workout plan?
You will receive a clear, structured plan in an easy-to-follow format (PDF or document).
Can I ask questions after receiving the plan?
Yes, I’m happy to clarify any doubts so you can follow the plan properly.
How soon will I see results?
Results depend on consistency, but most people start noticing progress within a few weeks.
