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I will develop a workout routine for you
Steven K
Level 1
About this gig
Achieve Your Fitness Goals with a Custom Workout Plan and Expert Coaching
As an ACSM Certified Personal Trainer with 7 years of experience working in CrossFit gyms, commercial gyms, and as a fitness instructor for the Army, I bring a wealth of expertise to help you reach your fitness goals. Whether you are a beginner or an advanced athlete, I will create a plan tailored to you.
What I offer:
- 4-Week Workout Plan:
- Includes a custom plan, movement instructions, and 2 coaching sessions (1 hour each).
- 3-Month Plan:
- Includes a detailed plan with 6 coaching sessions (2 per month) for long-term progress.
- Sport-Specific Training:
- A 3-month plan focused on athletic performance, tailored to your event, with 6 coaching sessions.
Each plan is designed to improve performance with expert feedback and motivation. Lets get started today.
Get to know Steven K
Steven K
BA Sports and Recreation Management, PDI Golf Instructor, ACSM Trainer
Level 1
- FromUnited States
- Member sinceAug 2024
- Avg. response time13 hours
- Last delivery1 week
Languages
English, Chinese
I bring over 20 years of coaching and performance training experience to golf and athletics. My background spans multi-sport coaching in basketball, baseball, football, and soccer, as well as nearly a decade as a certified personal trainer in commercial gyms, CrossFit, and military settings. For the past two years, I’ve focused on golf development, guiding athletes from beginners to tournament champions through structured, research-based training that builds strength, consistency, and confidence.
