Browse categories
Explore
Fiverr Pro
English
$
USD
I will assess your gym lifts
Liang
About this gig
Whether you're a beginner, an intermediate lifter, or preparing for your first powerlifting meet, proper technique is the fastest way to lift more weight with confidence and consistency.
Here, I offers detailed, personalized video-based technique analysis for the squat, bench press, and deadlift focused on practical fixes you can apply immediately.
What you can expect:
· A clear breakdown of your lift(s)
· Actionable cues tailored to you
· Simple explanations that make sense, even if you're new to the sport
· Suggestions for adjustments or accessory work if needed
· Optional mindset cues for better performance under the bar
No generic advice. No copy-paste feedback!
Get to know Liang
Liang
Born and grew up in Malaysia
- FromMalaysia
- Member sinceNov 2020
- Avg. response time6 hours
Languages
English, Chinese, Malay
I’m an experienced powerlifting coach who specializes in technique analysis and programming for squat, bench press, and deadlift.
If you’re:
- Struggling to feel stable or confident under the bar
- Stuck at the same numbers despite training consistently
- Preparing for your first competition
- Or simply unsure if your technique is holding you back
I can help you fix that!!
I’ve coached beginner and intermediate lifters while preparing for their first powerlifting meets.
If you're looking to build a solid powerlifting career, I can definitely see us working together soon!!
Other Fitness Services I Offer
FAQ
What lifts do you review?
I review primarily the big three, squats, bench press, and deadlifts. But if you are interested to get your other lifts reviewed, feel free to let me know.
What angles should I record my videos from?
Ideally, directly from front, from the side, and 45 degrees from the front and back. Please provide more than one angle if possible. Make sure you include the whole lift, from setup to completion of the rep. Film from hip-height, do not put your phone/camera on the floor when recording.
What weight should I use?
Ideally something challenging enough, but not your max attempt. Preferably 70-80% for your 1RM, with >3 reps.
Do I need to reach a certain level/experience to get my videos reviewed?
No, all levels are welcome. You don't even have to be a competitive lifter to get assessed. As long as you have the drive to improve, you're a good fit!
Can I ask follow up questions?
Yes, you can! As long as the question is relevant to your lift(s), I will be more than happy to answer your questions.
Do you provide further personal coaching?
Yes, I do provide personal coaching which includes exercise routine planning/programming, technique assessments, and weekly check-ins. Hit me up if you want to join the team!
