I will be your mindset coach through depression and social anxiety

Spain

I speak English, Estonian

4 orders completed

I’m a life coach who specializes in helping clients make positive and empowering changes in their life by adjusting their mindset. I help my clients to thrive while they're managing their depression a...

About this Gig

As a Certified Life Coach and Cognitive Behavioral Therapy (CBT) Coach, I incorporate the methods of CBT in creating a safe, comfortable, and supportive environment for my clients.

I also rely on my personal experiences to inform my coaching, having myself dealt with depression and social anxiety for many years. It is my training and my experience that give me a keen insight on the issues many people are dealing with today.

Whether it be for a few sessions or a few years, I look forward to working with you and being your biggest cheerleader as we find your best path to your best future.