Browse categories
Explore
Fiverr Pro
English
$
USD
Looks Like This Service Is On Hold
I will help you get meal prep done with live online support
Switzerland
I speak English, German, Norwegian
I will help you get meal prep done with live online support and accountability
Hi, I am Lisa. I help make meal prep feel more doable with practical planning, friendly accountability, and live online cooking support. Think of it as a body double for meal prep: we cook together on...
About this Gig
Meal prep can feel easier when you do not have to start alone.
I help you get lunch prep done with live online support. Depending on the package, you can book a body-double session while you cook, or get a lunch plan, grocery list, and cook-along support.
This is a good fit if you want lunches ready for the next few days, feel overwhelmed by planning or starting, live alone and want support while you build kitchen confidence.
- Basic is for you if you already have ingredients or a rough idea and need calm accountability.
- Standard includes a lunch plan, grocery list, and 60-minute support.
- Premium includes the plan, grocery list, and a 90-minute cook-along.
The standard offer is for one person and focuses on lunch prep. A 90-minute session aims for 3 to 5 portions, depending on recipe, kitchen setup, and pace. Food is not included.
After booking, a short intake form helps me tailor the session to your preferences, kitchen setup, containers, and schedule. Sessions can be on Zoom, Teams, or WhatsApp.
This is practical planning, cooking support, and accountability, not medical nutrition advice.
English, German, or Norwegian. Message me if you are not sure which package fits.
Qualification :
Master's degree
Coach's gender:
Female
Coaching focus:
Accountability
•
Motivation & consistency
•
Other
FAQ
Can you adapt around foods I need to avoid?
Yes. I can adjust the plan around foods you do not eat, dislike, or prefer to avoid. If you need specialized medical diet support, this service will not be the right fit.
Is food included?
No. You buy your own groceries. I provide the plan, grocery list, and support depending on your package.
Is this only for people with ADHD?
No. The service is designed for people who struggle with overwhelm, follow-through, low energy, limited time, or getting started. Some people with ADHD may find it especially helpful, but the service is broader than that.
Is this nutrition advice?
No. This is practical meal prep support focused on planning, cooking, and follow-through. My Master of Science in Clinical Nutrition gives me a strong nutrition foundation, helping me create balanced, realistic, and tasty meal prep plans. This is not nutrition advice or a medical appointment.
What if I am a beginner cook?
That is welcome. The session can be calm and step-by-step. The goal is not perfection. It is helping you get useful food prepared.
Can I book only body doubling without a meal plan?
Yes. The Basic package is for live meal prep body doubling only. You bring the ingredients and a rough idea of what you want to prepare. I provide presence, accountability, and practical tips while you cook.
Can we prep all meals for the whole week?
This is not within the package scope. These packages focus on lunch or lunch-friendly prep for the next few days. For full-week breakfast, lunch, and dinner planning, message me first so I can check the scope.
Can I invite a friend?
Yes. If you want the plan adjusted for one extra person, choose the "Extra person plan" add-on. For more than two people, message me first. The standard offer is for one person.
Can this be for more than one person?
The standard offer is for one person. Multi-person planning is available as an add-on because it changes the planning work and portions.
What languages do you offer?
English, German, and Norwegian.
