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I will teach you somatic yoga, yoga anti stress
Luna May
5.0
5.0
About this gig
Do you feel stressed, overwhelmed, anxious, emotionally drained, or stuck in overthinking?
In this gentle anti-stress yoga and somatic session, I guide you through calming breathwork, gentle movement, and body-based practices designed to help you release tension, regulate your nervous system, and feel more grounded.
This session may help if you:
- feel stressed or emotionally overwhelmed
- struggle with anxiety or overthinking
- hold tension in your body
- find it difficult to relax or switch off
- want to feel calmer and more connected to yourself
Each session is gentle, beginner-friendly, and adapted to how you feel that day. No yoga experience or flexibility is required.
My approach combines gentle yoga, somatic practices, and conscious breathing to help your body move out of stress mode and return to a calmer state.
Get to know Luna May
Luna May
Create inner safety
- FromFrance
- Member sinceAug 2023
- Avg. response time7 hours
- Last delivery1 month
Languages
English, French
I’m Luna A. May — a certified life coach, somatic coach, fascia maneuvers facilitator and yoga teacher specialising in attachment styles, nervous system regulation and stress support.
My body-based approach combines fascia release, somatic techniques, breathwork and attachment insights to reduce stress, release body tension, support better sleep and create lasting emotional change from the body and mind.
I also help people understand recurring emotional and relationship patterns linked to anxiety, avoidance and emotional overwhelm.
My Portfolio
FAQ
Do I need yoga experience to join?
No. The practices are gentle and suitable for beginners. The session is adapted to your level and focuses on simple breathing, gentle yoga and somatic movements.
What do I need for the session?
Just a quiet space, comfortable clothes, and enough room to move a little. A yoga mat is recommended, but we can still do the session even if you don’t have one.
How does the session work?
After you book, we schedule a live session (Google Meet). We start with breathing, then move into gentle yoga and somatic movements designed to calm the nervous system.
Can this help with stress or anxiety?
These sessions are designed to help regulate the nervous system and reduce stress. They support relaxation and body awareness, but they are not a medical treatment.
Reviews
2 reviews for this Gig
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| (0) | ||
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
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Most relevant
T thomasirvine651
United States
Luna is very skillful.
Up to $50
Price
2 days
Duration
Helpful?D doubletwist
Estonia
I had a really lovely somatic yoga session with Luna. Her approach is very gentle and focused on slow movements, breath, and reconnecting with the body. I felt my body relax quite quickly and by the end of the session I felt much more regulated, calm, and grounded. It was a very supportive experience...
Up to $50
Price
2 days
Duration
Helpful?
Reviews
2 reviews for this Gig
| (2) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
T thomasirvine651
United States
Luna is very skillful.
Up to $50
Price
2 days
Duration
Helpful?D doubletwist
Estonia
I had a really lovely somatic yoga session with Luna. Her approach is very gentle and focused on slow movements, breath, and reconnecting with the body. I felt my body relax quite quickly and by the end of the session I felt much more regulated, calm, and grounded. It was a very supportive experience...
Up to $50
Price
2 days
Duration
Helpful?
