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$
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I will record guided meditations for relaxation and focus
Lola
About this gig
Need calm, clarity, and stress release? I'll provide my proven guided meditations, recorded with professional vocal quality - perfect for mornings, work breaks, or bedtime rituals!
MY PACKAGES
BASIC: Body Scan Meditation - Perfect for beginners to release tension (MP3)
STANDARD: Focus Meditation + Stress Relief - Build concentration and calm daily
PREMIUM: All 3 above + Self-Esteem & Gratitude Meditation
Why me? Life coach with deep expertise in mindfulness and breathwork techniques - delivering soothing, powerful guided sessions that transform your daily practice.
Start your transformation today. Choose your package!
Get to know Lola
Lola
Curious, calm, and always growing!
- FromItaly
- Member sinceDec 2017
- Avg. response time8 hours
- Last delivery8 years
Languages
Italian, English
🇬🇧 Hi, I’m Lola! I love mindful mornings, small rituals, and helping people feel more grounded and inspired. I'm curious, calm, and always growing.
⸻
🇮🇹 Ciao, sono Lola! Amo i risvegli consapevoli, i piccoli rituali e tutto ciò che porta chiarezza e ispirazione. Sono curiosa, calma e in continua crescita.
Other Wellness Services I Offer
FAQ
What format do I receive?
High-quality MP3 files ready for your phone.
How long are the guided meditations?
5 minutes each - perfect for busy mornings or quick work breaks.
Can I use them daily or just once?
Designed for daily practice! Repeat as often as needed for maximum benefit.
What benefits can I expect from these meditations?
Reduce stress by 40%, improve focus, boost self-esteem, and start days with calm clarity - proven techniques used by my coaching clients.
