I will review your yoga sequence and give professional feedback

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lstonewellness
L
lstonewellness
Lauren S

About this gig

Are you a yoga teacher looking for clear, constructive feedback on your class sequencing?


I'm a certified yoga instructor and personal trainer with over 6 years of experience teaching yoga and fitness classes. I specialize in anatomy-informed sequencing, intelligent class structure, and practical cueing that supports safe, effective movement.


In this gig, I'll review your yoga class sequence and provide thoughtful, professional feedback to help you refine flow, pacing, and overall structure. Whether you're a newer teacher seeking guidance or an experienced instructor wanting a second set of eyes, I offer supportive insights you can confidently apply to your teaching.


This service may include feedback on:

  • Class structure and flow
  • Peak pose progression and transitions
  • Pacing and balance
  • Anatomy-informed sequencing choices


All feedback is delivered asynchronously as written notes, with an optional screen-recorded walkthrough in the Premium package. This gig does not include live sessions or calls.


If you're looking for ongoing support or deeper guidance, feel free to reach out as I offer additional services for yoga teachers.

Get to know Lauren S

Lauren S

Yoga Teacher Mentor and Certified Personal Trainer

  • FromUnited States
  • Member sinceNov 2025
  • Languages

    English
I’m a certified yoga teacher, personal trainer, and wellness coach with 6+ years of experience helping people move with confidence and awareness. I specialize in yoga class sequencing, anatomy-informed cueing, and beginner-friendly strength training. My approach blends intelligent programming with practical, real-world coaching. Whether you’re a yoga teacher looking to refine your classes or someone building strength with intention, I create clear, thoughtful plans designed to support sustainable progress.