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Fiverr Pro
English
$
USD
I will create a custom workout plan tailored to your body and gym
JiahuiShao
About this gig
You don't need a generic plan off the internet. You need one built around your body, your schedule, and the equipment you actually have.
I run a custom AI fitness engine that builds training programs from real training data not templates. Every plan comes from your intake answers: goal, experience, available days, gym equipment, and any injuries to work around.
WHAT YOU GET
-Exercises with sets, reps, and progression
-Programming matched to your actual equipment
-Clear weekly layout for every session
-A clean PDF for your phone or printer
HOW IT WORKS
1. Fill out a short intake form
2. My engine builds your program
3. You get a ready-to-follow PDF plan
This is training programming, not medical advice. Check with a professional if you have an injury or medical condition.
Let's build something you'll actually follow.
Get to know JiahuiShao
JiahuiShao
Workout Plans, Summaries and Chart Readings
- FromChina
- Member sinceOct 2026
Languages
Chinese, English, Japanese
I work in programming, strength training, and Chinese astrology.
I take on three kinds of work:
· Video and podcast summaries — a long talk turned into notes you can actually use, usually within 24 hours.
· Custom workout plans — programmed around your equipment, schedule and injury history, not a template.
· Zi Wei Dou Shu readings — a full twelve-palace chart cast from your exact birth time, written in plain English.
Everything is delivered as a clean PDF. Unsure which package fits? Message me before ordering — I would rather point you to the cheaper one.
My Portfolio
FAQ
Do I need a gym membership?
No. Tell me what you have — full gym, home dumbbells, or bodyweight only — and the plan is built for exactly that.
I'm a beginner. Is this for me?
Yes. The intake form asks your experience level, and the plan starts where you actually are.
What if I have an injury?
Tell me in the intake form and the program will avoid or work around it. For anything medical, check with a professional first — this is programming, not medical advice.
How many days a week do I need?
Whatever you can realistically do — 2 to 6. The plan is built around your schedule, not the other way around.
Can you update the plan later?
Yes. The Premium package includes a full revision at week 6. Additional revisions can be ordered anytime.
