I will create tai chi coaching course, shadowboxing training and coaching video
About this Gig
Welcome Sir/Ma,
Mastering Tai Chi becomes way easier when each movement is broken down with clarity, flow, and intuitive guidance. This coaching blends traditional Tai Chi styles Chen, Yang, Wu, Wu Hao, and Sun with shadowboxing principles, spiritual focus, and mind-body relaxation techniques. With a mix of dream-like flow, meditation energy, and psychological insights, I help you build balance, grounding, and real martial structure.
My training approach pulls from:
- Tai Chi theory & body mechanics
- Tai Chi routines for all major styles: Chen, Yang, Wu, Wu Hao & Sun
- Slow-flow shadowboxing for coordination
- Meditation & breathing for internal stability
- Step-by-step shadowboxing drills
- Movement analysis video
- Spirituality-infused awareness (intuition, energy flow)
- Relaxation techniques for better sleep and mental calm
- Psychology-backed movement insights
And More.
You get a personalized blend of coaching videos, guided routines, technique breakdowns, and practical corrections that help you improve faster and flow smoother.
Lets elevate your Tai Chi journey message me now and step into a powerful new flow!
Course level:
All levels
Language:
English
Course subject:
Education
Delivery style preference
Please inform the freelancer of any preferences or concerns regarding the use of AI tools in the completion and/or delivery of your order.
FAQ
Can beginners use this course?
Absolutely. The lessons are structured to suit all levels, including complete beginners.
Do you provide voice-over in the videos?
Yes. You can choose voice-over, subtitles, or silent demonstration.
Can you include Tai Chi for seniors or mobility needs?
Yes. I can tailor routines for gentle movement, joints, and balance training.
How long does it take to deliver the videos?
Delivery depends on the package, typically between 2–6 days.
Can I request a custom Tai Chi routine?
Yes, custom routines, scripts, and lesson modules are available upon request.
