I will teach yoga for overall wellness

My current availability (Vietnam Time, GMT+7):

Tue/Thu/Sat: 7 AM 11 AM

Mon/Wed/Fri: 7 AM 10 AM

All classes are conducted via Zoom Pro to ensure a high-quality remote learning experience. Please note that I do not offer in-person classes or sessions outside of the hours listed above. Thank you!

Over the past decade, I have run numerous large studio classes, small group classes, and personalized 1-on-1 private sessions in person.

In the last 3 years, I have successfully expanded my teaching online, offering interactive sessions via Zoom where I continue to guide students in using props effectively at home

My journey has given me a deep understanding of anatomy, alignment, and how to safely guide practices for various body types.

I am passionate about creating a supportive space where every student can grow, whether in person or online

My yoga classes are tailored to each student's unique body and goals, focusing deeply on Hatha and Vinyasa practices to build full-body strength and endurance.

Each session is carefully structured to help you master foundational poses, strengthen your core, and build strength at your own pace.