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I will write a personalized guided meditation script for you
Manuel Bon
About this gig
I will create a personalized guided meditation tailored to your goals, whether you want to relax, reduce stress, improve focus, build confidence, sleep better, or develop a regular mindfulness practice. As a certified meditation teacher, I will combine practical mindfulness techniques, breathwork, visualization, and guided awareness to create a meditation you can actually use in your daily life.
Get to know Manuel Bon
Manuel Bon
Classical guitarist teaching musicianship, technique, and stage presence
- FromItaly
- Member sinceAug 2026
Languages
Italian, Slovenian, English, Spanish
Hi, I’m Manuel, a classical guitarist and teacher; I completed my Bachelor’s and Master’s degrees Conservatorium Maastricht (Netherlands), focusing on performance, technique, interpretation, repertoire, and musical expression. I offer personalized lessons adapted to each student’s level, goals, and learning style, from beginners to advanced players and audition preparation. I am also a certified meditation teacher and founder of The Centered Musician, a project focused on mindfulness for musicians, including performance anxiety, mental blocks, tension, and effective practice habits.
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FAQ
What is included in a personalized guided meditation?
You will receive a professionally written and recorded guided meditation tailored to your chosen goal, such as relaxation, focus, confidence, stress reduction, sleep, or mindfulness.
Can I request a specific topic or goal?
Yes. You can tell me exactly what you would like the meditation to help you with, and I will design the practice around your needs.
Do I need any meditation experience?
No. The meditation can be created for complete beginners or people with an established mindfulness practice.
Can you create a meditation for sleep or relaxation?
Yes. I can create calming practices for relaxation, bedtime, stress reduction, letting go, and developing a calmer state of mind.
Can you create a meditation for confidence or focus?
Yes. I can incorporate mindfulness, breathing, visualization, and awareness techniques around goals such as confidence, concentration, preparation, and mental clarity.
Will the meditation be personalized to me?
Yes. The level of personalization depends on the package you choose. You can provide information about your goals, preferences, experience, and the situation you want to use the meditation for.
Can I use the meditation commercially?
If you want to use the recording commercially, for example in an app, YouTube channel, course, podcast, or business, please contact me before ordering so we can discuss the appropriate package and usage rights.
Is this a substitute for therapy or medical treatment?
No. These meditations are intended for general wellbeing, mindfulness, relaxation, and personal development. They are not a substitute for professional medical or mental health treatment.
