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I will be your adhd body double for a 30 minute focus session
Denmark
I speak English, Russian, Ukrainian
Your ADHD body double and productivity partner
I’m Mariia, a productivity accountability partner specializing in virtual body doubling sessions for professionals, entrepreneurs, students, and people with ADHD.
I am highly organized, detail-orient...
About this Gig
This 45-minute introductory body doubling session is designed to help you focus, build momentum, and make meaningful progress on your most important task.
As someone with ADHD myself, I understand how challenging it can be to stay on track. I provide a calm, supportive, and non-judgmental environment where we work together in real time.
We can use Zoom, Google Meet, or Telegram.
This session is ideal for:
- Work and deep focus
- Job applications
- Studying
- Writing
- Cleaning and organizing
- Practicing a musical instrument
- Planning personal projects
I speak English, Russian, and Ukrainian.
Book a session and experience how much easier it is to get things done when you dont work alone.
My Portfolio
FAQ
What is body doubling?
Body doubling is a productivity method where another person works alongside you while you complete your task. This helps you stay focused, reduce procrastination, and make progress.
Is this service helpful if I do not have ADHD?
No. This service is helpful for anyone who struggles with procrastination, overwhelm, or staying focused.
What kinds of tasks can we work on?
Anything that requires focus, including work, studying, writing, job applications, cleaning, planning, and practicing a musical instrument.
Do you provide coaching or therapy?
No. I provide accountability and supportive presence to help you stay focused and complete your tasks.
What languages do you speak?
I speak English, Russian, and Ukrainian.
Can I book a trial session?
Yes. I offer a 45-minute introductory session so you can experience how body doubling works.
How does a session work?
We start by defining your goal, work together in real time, and finish with a short review of what you accomplished.
