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$
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I will be your meditation teacher
Mario Gonzalez
Level 1
5.0
5.0
What people loved about this freelancer
natatomski
United States
I am so happy I found Mario 🧘♀️ the sessions are going really well. Mario's voice is so relaxing. I feel like I am getting his really positive energy. I am definitely going to continue with more sessions.
natatomski
United States
Mario is really great! he explained to me about the theory and then we did the meditation session, after the meditation I felt very relaxed. I can really see...
surfingbobo
United States
Mario is friendly, but very dedicated yoga and Breathwork teacher. What I like about him as that he not only teaches you but also explains everything so you understand exactly what you’re doing and why
About this gig
Namaste, I am Mario González Cuadrado, a 500-hour certified Kundalini Yoga and Meditation teacher. I offer guided meditation sessions to help you slow down, calm your mind, and reconnect with inner peace. My intention is to give you simple tools that you can use in daily life to reduce stress, improve focus, and feel more balanced.
Each session include (depending on your needs):
- Breath awareness
- Mindfulness
- Mantra meditation
- Visualisation
- Relaxation techniques
Whether you are beginner or want to deepen your practice, I guide you gently with clear, simple, and effective techniques.
Live classes on Zoom or Google Meet.
I teach in English and Spanish, providing a peaceful space to release tension, center your thoughts, and experience deeper stillness.
Please message me to check availability. Book a session with me and experience calm, clarity and balance.
Get to know Mario Gonzalez
Mario Gonzalez
Kundalini Yoga and Meditation Teacher
Level 1
- FromSpain
- Member sinceJan 2026
- Avg. response time2 hours
- Last delivery1 week
Languages
English, Spanish
Namaste, I am Mario González Cuadrado, a 500-hour certified Kundalini Yoga and Meditation teacher. I offer personalized online sessions with breathwork, kriyas, meditation and mindful movement to help you release stress, awaken your energy and connect deeply with yourself.
I teach in English and Spanish to support students on their healing journey. My classes create a safe and uplifting space for self-growth and transformation.
Join me on Zoom or Google Meet and begin this beautiful journey within.
FAQ
What meditation techniques do you teach?
I teach Vipassana, Anapana, Chakra meditation, and Kundalini meditation, which include mindfulness, breath awareness, visualization, and relaxation practices.
Do I need prior experience?
No experience is required. Each session is adapted for beginners and advanced practitioners.
How are the sessions delivered?
All sessions are live online via Zoom or Google Meet, with clear guidance every step of the way.
What language do you teach in?
I teach in English and Spanish, creating a calm and supportive environment.
What kind of clothing or environment is required?
Wear comfortable, loose clothing and choose a quiet, distraction-free space where you can sit or lie down comfortably.
What if I cannot sit for long periods?
No problem! Sessions can be adapted so you can sit on a chair, lie down, or change posture as needed.
Who can learn these meditation sessions?
Anyone can join, regardless of age or experience. Sessions are suitable for adults, teens, and seniors, with adjustments as needed.
Reviews
6 reviews for this Gig
| (6) | ||
| (0) | ||
| (0) | ||
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
N natatomski
United States
Ongoing collaborationI am so happy I found Mario 🧘♀️ the sessions are going really well. Mario's voice is so relaxing. I feel like I am getting his really positive energy. I am definitely going to continue with more sessions.
12 days
Duration
M 
Seller's Response
Helpful?N natatomski
United States
Ongoing collaborationMario is really great! he explained to me about the theory and then we did the meditation session, after the meditation I felt very relaxed. I can really see he cares about this process a lot. I will definitely order more sessions.
2 days
Duration
M Seller's Response
Helpful?S surfingbobo
United States
Mario is friendly, but very dedicated yoga and Breathwork teacher. What I like about him as that he not only teaches you but also explains everything so you understand exactly what you’re doing and why
1 day
Duration
M Seller's Response
Helpful?N natatomski
United States
Ongoing collaborationMario helped me a lot! his meditations are really good. He is such a great person.
2 weeks
Duration
M Seller's Response
Helpful?U user88862768
France
Amazing session. Highly recommended.
1 day
Duration
M Seller's Response
Helpful?
Reviews
6 reviews for this Gig
| (6) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
N natatomski
United States
Ongoing collaborationI am so happy I found Mario 🧘♀️ the sessions are going really well. Mario's voice is so relaxing. I feel like I am getting his really positive energy. I am definitely going to continue with more sessions.
12 days
Duration
M Seller's Response
Helpful?N natatomski
United States
Ongoing collaborationMario is really great! he explained to me about the theory and then we did the meditation session, after the meditation I felt very relaxed. I can really see he cares about this process a lot. I will definitely order more sessions.
2 days
Duration
M Seller's Response
Helpful?S surfingbobo
United States
Mario is friendly, but very dedicated yoga and Breathwork teacher. What I like about him as that he not only teaches you but also explains everything so you understand exactly what you’re doing and why
1 day
Duration
M Seller's Response
Helpful?N natatomski
United States
Ongoing collaborationMario helped me a lot! his meditations are really good. He is such a great person.
2 weeks
Duration
M Seller's Response
Helpful?U user88862768
France
Amazing session. Highly recommended.
1 day
Duration
M Seller's Response
Helpful?
