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I will be your meditation teacher
Mario Gonzalez
5.0
5.0
About this gig
Namaste, I am Mario González Cuadrado, a 500-hour certified Kundalini Yoga and Meditation teacher. I offer guided meditation sessions to help you slow down, calm your mind, and reconnect with inner peace. My intention is to give you simple tools that you can use in daily life to reduce stress, improve focus, and feel more balanced.
Each session include (depending on your needs):
- Breath awareness
- Mindfulness
- Mantra meditation
- Visualisation
- Relaxation techniques
Whether you are beginner or want to deepen your practice, I guide you gently with clear, simple, and effective techniques.
Live classes on Zoom or Google Meet.
I teach in English and Spanish, providing a peaceful space to release tension, center your thoughts, and experience deeper stillness.
Please message me to check availability. Book a session with me and experience calm, clarity and balance.
Get to know Mario Gonzalez
Mario Gonzalez
Kundalini Yoga and Meditation Teacher
- FromSpain
- Member sinceJan 2026
- Avg. response time16 hours
- Last delivery4 days
Languages
English, Spanish
Namaste, I am Mario González Cuadrado, a 500-hour certified Kundalini Yoga and Meditation teacher. I offer personalized online sessions with breathwork, kriyas, meditation and mindful movement to help you release stress, awaken your energy and connect deeply with yourself.
I teach in English and Spanish to support students on their healing journey. My classes create a safe and uplifting space for self-growth and transformation.
Join me on Zoom or Google Meet and begin this beautiful journey within.
FAQ
What meditation techniques do you teach?
I teach Vipassana, Anapana, Chakra meditation, and Kundalini meditation, which include mindfulness, breath awareness, visualization, and relaxation practices.
Do I need prior experience?
No experience is required. Each session is adapted for beginners and advanced practitioners.
How are the sessions delivered?
All sessions are live online via Zoom or Google Meet, with clear guidance every step of the way.
What language do you teach in?
I teach in English and Spanish, creating a calm and supportive environment.
What kind of clothing or environment is required?
Wear comfortable, loose clothing and choose a quiet, distraction-free space where you can sit or lie down comfortably.
What if I cannot sit for long periods?
No problem! Sessions can be adapted so you can sit on a chair, lie down, or change posture as needed.
Who can learn these meditation sessions?
Anyone can join, regardless of age or experience. Sessions are suitable for adults, teens, and seniors, with adjustments as needed.
Reviews
1 reviews for this Gig
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Rating Breakdown
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santoshgogi
United States
Mario held a group meditation session for 15+ people on basefloor.ai and it was received very well by the audience. The session started with gentle breathing, followed by easily followable meditation. Thank you.
Up to $50
Price
5 days
Duration
M 
Seller's Response
Helpful?
Reviews
1 reviews for this Gig
| (1) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
S santoshgogi
United States
Mario held a group meditation session for 15+ people on basefloor.ai and it was received very well by the audience. The session started with gentle breathing, followed by easily followable meditation. Thank you.
Up to $50
Price
5 days
Duration
M Seller's Response
Helpful?
