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I will create a custom workout and diet plan for your goals
matejapiljak
About this gig
Are you tired of generic workout plans that don't work, or fitness coaches who overcomplicate everything?
Hi, Im Mateja! I am a professional athlete with 15 years of experience and a final-year Sports and Health Sciences student.
I know exactly what it takes to build a strong physique, improve athletic performance, and recover from stubborn injuries.
I don't believe in confusing fitness jargon. You don't need a PhD in reading food labels to get in shape! I create simple, easy-to-follow, and highly effective plans that fit your lifestyle.
What can I do for you?
- Custom Workout Programs: Tailored to your goals (hypertrophy, fat loss, or athletic performance), for the gym or home.
- No-BS Diet Plans: Simple meal guides for caloric deficit or surplus, without stressing over complicated macro math.
- Injury Rehab & Posture Reset: Expert kinesitherapy protocols for lumbar syndrome, knee pain, or Achilles tendinopathy.
- Functional Strength: Training methods used by pro athletes to build explosive power and mobility.
Why choose me?
I combine pro sports discipline with academic rehab knowledge. No guessing, just results. Send a message and let's start!
Get to know matejapiljak
matejapiljak
15 years Pro Athlete and Custom Workout and Nutrition Plans
- FromSerbia
- Member sinceJan 2026
- Avg. response time1 hour
Languages
Serbian, Bosnian, Croatian, English
Hi! I'm Mateja, a pro athlete with 15 years of experience and a final-year Sports & Health Sciences student. I bridge the gap between science and real results.
Whether you need simple, jargon-free workout and diet plans for beginners, or advanced rehab protocols (posture, knee or lumbar pain), I've got you covered.
I offer:
- Custom Workout & Diet Plans
- Injury Rehab & Posture Protocols
- Fitness Ghostwriting & E-book Creation
I combine real-world athletic experience with academic knowledge to give you the best results. Let's get to work!
My Portfolio
FAQ
Do I need a gym membership to see results?
Not at all! Whether you train at a fully equipped gym, outdoors, or at home with minimal equipment, I will design a custom plan that fits your environment and lifestyle.
Will the diet plan be too complicated with tracking macros?
No! My philosophy is to keep nutrition simple and effective, especially for beginners. You won't need to stress over complex labels or crazy math. I provide straightforward, easy-to-follow meal guides for a deficit or surplus.
Can I message you if I don't know how to perform an exercise?
Yes, always! I am here to support you.
